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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Ragamuffin Soul - Latest Comments in Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://ragamuffinsoul.disqus.com/</link><description></description><atom:link href="https://ragamuffinsoul.disqus.com/ragamuffin_soulnbspraquonbsp_ragamuffintop_challenge_week_one_52/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Mon, 30 Jun 2008 15:03:45 -0000</lastBuildDate><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3529994</link><description>&lt;p&gt;This is great!  I need to get under the 200 pound range - and I'll try to do that before Christmas 2008.  Praying for y'all to stand firm and look to the Lord for help in this challenge.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">sharon</dc:creator><pubDate>Mon, 30 Jun 2008 15:03:45 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3529993</link><description>&lt;p&gt;I am just now joining in but ready to go! Thanks for this great idea - best wishes to all!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Vane Brown</dc:creator><pubDate>Wed, 04 Jun 2008 19:16:34 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530042</link><description>&lt;p&gt;I'm a little late to enter, but I'm in.  10 pounds in 10 weeks.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Dav</dc:creator><pubDate>Tue, 03 Jun 2008 21:35:29 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530041</link><description>&lt;p&gt;I posted.  I thought I could get away from you but you found me!  I cried as I posted....this is big for me.  I hope that we can all be a huge...and shrinking (only in weight) group of ragamuffin tops.  Jen&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jen</dc:creator><pubDate>Tue, 03 Jun 2008 10:24:52 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530040</link><description>&lt;p&gt;Run Forest Run!!!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">kelly</dc:creator><pubDate>Tue, 03 Jun 2008 08:44:49 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530039</link><description>&lt;p&gt;Hey I'm Gretchin. New to the challenge not new to the site. I started last saturday so I think I'm a week behind.&lt;/p&gt;&lt;p&gt;My Goal: 50lb Loss.&lt;/p&gt;&lt;p&gt;Lost 3 already! Yeah!!!&lt;br&gt;I have a lot of useful links and printables linked to my site if you wanna check it out. So glad to be part Los!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Gretch-A-Sketch</dc:creator><pubDate>Mon, 02 Jun 2008 23:46:26 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530038</link><description>&lt;p&gt;I gained.  Crap.  I'll do better this week!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Cody</dc:creator><pubDate>Mon, 02 Jun 2008 22:42:39 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530037</link><description>&lt;p&gt;ok, Los...I posted it. You can stop harassing me now!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Matt</dc:creator><pubDate>Mon, 02 Jun 2008 21:22:01 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530036</link><description>&lt;p&gt;My goal: 10 lbs. by September.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">TLC</dc:creator><pubDate>Mon, 02 Jun 2008 21:19:09 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530035</link><description>&lt;p&gt;Just closed on our first house and am in the middle of a crazy transition, but rest assured that I'm with you bro. Consider me a week behind.&lt;/p&gt;&lt;p&gt;I must admit that I was a bit skeptical of the "great community" that we talked about at Bahama Breeze, but your commitment to accountability in this place is awesome. You rock, brother!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Brian</dc:creator><pubDate>Mon, 02 Jun 2008 19:52:54 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530034</link><description>&lt;p&gt;This is such a great idea.  Way to go everyone who is taking part of this.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jad</dc:creator><pubDate>Mon, 02 Jun 2008 14:59:51 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530033</link><description>&lt;p&gt;let the games begin.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">td</dc:creator><pubDate>Mon, 02 Jun 2008 14:09:37 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530032</link><description>&lt;p&gt;there's no blog for me...hopefully you won't kick me to the curb because of it...my goal: 86lbs by May '09...I'd like to start my 43rd year as the healthy thing I once was...I am upping walking my dogs and trying to add more vegetables to my diet...my love affair with Coca-Cola will continue :)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">debbie d.</dc:creator><pubDate>Mon, 02 Jun 2008 13:38:36 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530031</link><description>&lt;p&gt;I gained weight this week!  But like you said, I think it's all muscle...  uh... yeah... that's it, muscle!&lt;/p&gt;&lt;p&gt;Is that like the icing on top of the muffin top?&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">eric</dc:creator><pubDate>Mon, 02 Jun 2008 13:07:46 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530030</link><description>&lt;p&gt;I've had a weight-loss challenge going on for two months over on my blog. Glad to join a few more people over here to help hold me accountable!&lt;/p&gt;&lt;p&gt;JUST LOSE IT!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Steve</dc:creator><pubDate>Mon, 02 Jun 2008 10:26:48 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530029</link><description>&lt;p&gt;ok, 10lbs, that's what I want to lose by July. I am going to do some floor exercizes, eat less bad things and pray my 40 yr old matabolism responds.&lt;/p&gt;&lt;p&gt;I wont be posting a video, just pics.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Carole Turner</dc:creator><pubDate>Mon, 02 Jun 2008 10:11:36 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530028</link><description>&lt;p&gt;I'm in.  Need to drop 30 by Labor Day.  Thanks Los for this cool opportunity.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">AnnieLaurie</dc:creator><pubDate>Mon, 02 Jun 2008 09:05:05 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530027</link><description>&lt;p&gt;Ok, here I go.  Jay, I figured I would join you here.  God, I am going to need all the help I can get.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Kevin B</dc:creator><pubDate>Mon, 02 Jun 2008 04:54:49 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530026</link><description>&lt;p&gt;Do you know that losing wait doesnt help and you will become heavier in the end if you dont change your entire lifestyle... that is a fact (psychology)&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Leanne</dc:creator><pubDate>Mon, 02 Jun 2008 03:34:45 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530025</link><description>&lt;p&gt;I've been posting a weekly blog weight loss for 2 months now called 'The Chubby Little Hunchback Report'.  I need all the incentive I can get so I'm in!!!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Scott Gaglardi</dc:creator><pubDate>Mon, 02 Jun 2008 01:05:12 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530024</link><description>&lt;p&gt;Thanks for the inspiration!!  This is my first blog carnival linky.  Love your videos!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Julie</dc:creator><pubDate>Mon, 02 Jun 2008 00:10:12 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530023</link><description>&lt;p&gt;I've now officially used about 1.5 hours of my packing time to make a video, read about all the people doing this challenge, and try to put my post on my blog. It's waiting on a couple things ... to be posted asap.&lt;/p&gt;&lt;p&gt;Anyway, I'm in ... it'll be your fault when I go to leave for Jakarta next week and am not ready!!! :)&lt;/p&gt;&lt;p&gt;Thanks.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Laura</dc:creator><pubDate>Sun, 01 Jun 2008 22:21:41 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530022</link><description>&lt;p&gt;Ok I have posted. I am trying to find a way to get picks or video but I have neither to really use for that so I may not have pics for now. My goal is 20 lbs in the next two months and beat my friend in our little competition. Although I hope to lose more than 20 lbs. I am walking/running 4 miles 3 times a week which is a big improvement and playing soccer 1 to 2 times a week. Hope the weight just comes off. I have been eating healthy it helps that I don't eat meat (well I eat seafood). Thanks for the reminder.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jessica Shamburger</dc:creator><pubDate>Sun, 01 Jun 2008 22:03:31 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530021</link><description>&lt;p&gt;I've lost 35 pounds but taken a month off.  It's time to get that last 35 off!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jen</dc:creator><pubDate>Sun, 01 Jun 2008 20:02:17 -0000</pubDate></item><item><title>Re: Ragamuffin Soul&amp;nbsp;&amp;raquo;&amp;nbsp;  Ragamuffintop Challenge - Week One</title><link>http://www.ragamuffinsoul.com/2008/05/ragamuffintop-challenge-week-one/#comment-3530020</link><description>&lt;p&gt;Thanks for the follow-up.  Thought I forgot, huh?  I'm on my weigh!  Okay, I'm sorry.  I couldn't resist.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Jay</dc:creator><pubDate>Sun, 01 Jun 2008 19:51:49 -0000</pubDate></item></channel></rss>