Ragamuffin Soul - Latest Comments in Ragamuffin Soul » RagamuffinTop Challenge // 9

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Liesl — Tue, 29 Jul 2008 09:30:47 -0000

I'm still here! It may have seemed as though I fell off the wagon, but I'm hangin' on :) The weight is not really leaving me so much (I think it must be a combo of that dang metabolism shift happening, and I'm gaining some muscle? Let's go with that). However, I am so proud of my new running habit that I have formed! I think I'm tweaking my goals to continue with that. Still hope to continue to lose the weight, but I am so excited to finally be one of THOSE people (that enjoy running!) that I want to take that and run with it (pun intended...haha).

How is everyone else doing this week?

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Gretchin — Mon, 28 Jul 2008 15:56:19 -0000

Auntie B I agree!, Where the heck did you go man???

I dont know Los....

Is "Bring it, dont sing it" an eat your own words "tune" playin' live at Ragamuffin Soul this week??? Hmmmm...

Come on man! Get on it!

Gretchin

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

AuntieB — Mon, 28 Jul 2008 15:20:52 -0000

What happened to this week's weigh-in??

I've actually lost weight this week - and you have no post or Mr. Linky up!

What's the deal?

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Gretch-A-Sketch — Sat, 26 Jul 2008 16:59:12 -0000

I went down 2lbs bringing me into the 170's!! Stop on by to see the new disco-rific theme!!!!

Loss great pics! Good job on your running man!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Dan — Tue, 22 Jul 2008 10:16:35 -0000

- 2.5 pounds. Two pound to go until I'm back to the 160s.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Jessica — Mon, 21 Jul 2008 22:40:21 -0000

Scale is broken. Good job on the half marathon.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Jad — Mon, 21 Jul 2008 22:29:25 -0000

Keep up the good work.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Mochaprincessqt — Mon, 21 Jul 2008 20:53:39 -0000

Great Job! I love running half marathons. You go boy and girl! Bring it on.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Joni — Mon, 21 Jul 2008 17:09:24 -0000

Seriously, who looks this good after running 13 miles?

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Abbi — Mon, 21 Jul 2008 12:21:41 -0000

ALL RIGHT!!! Great job!! And it's so nice to see your wifey running with you...great marriages are built on supportive-ness, wouldn't you agree? :) Nice work!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

sharon — Mon, 21 Jul 2008 12:14:40 -0000

Check out my blog for this week's comments. Sigh... please keep praying.

BTW, PTL for where he has brought you two in your stamina and fitness. He Is Good!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Juliepersinger — Mon, 21 Jul 2008 09:01:56 -0000

Very cool on the half-marathon!!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

S. Pihlaja — Mon, 21 Jul 2008 06:43:26 -0000

The first picture of you looks like someone photoshopped your head onto your body. Good work!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

PastorT — Mon, 21 Jul 2008 03:24:56 -0000

Nice goin you two. 14 miles is flippin awesome. I'll never be caught running a marathon...or half of one...or a quarter of one...BUT the pounds are still going away and I feel GREAT! Thanks for this challenge Los!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Matt G — Mon, 21 Jul 2008 01:51:06 -0000

well I don't have a blog, but I have been in competition with my roomate over the last 2 months. Started at 189, down to 172. 17 lbs lost, nearly 10%. My goal is 160. I do check in on everybody.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Crystal Renaud — Mon, 21 Jul 2008 00:55:35 -0000

you're amazing me!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

johnincolorado — Mon, 21 Jul 2008 00:38:12 -0000

good job! woo hoo! way to go for both of you. a friendly reminder to everyone trying to lose some weight....the way i understand it, in order to lose a pound, yo need to burn 3000-3500 more calories than you consume. (and fasting usually doesn't work) cut back on your calories, increase you activity and you'll see gradual weight loss happen.

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Liza's Eyeview — Mon, 21 Jul 2008 00:14:53 -0000

And yeah - congrats on the half marathon - yeah!!!!

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Liza's Eyeview — Mon, 21 Jul 2008 00:14:04 -0000

I've re-started and re-set my soul. Slowwwwly training for 10K, but did well in 5K :)

Nice to you two run :)

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Tracey — Sun, 20 Jul 2008 23:05:46 -0000

Congrats on the half marathon! That's so exciting! ~:-)

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Los — Sun, 20 Jul 2008 23:01:39 -0000

theyre running shorts dummy. like your nut hugging cycle things

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

mickeygeorge — Sun, 20 Jul 2008 22:55:23 -0000

I'll be joining in as soon as I've migrated my blog to something decent and added photos LOL I have signed up for a fun run in a couple of months... I'm making progress from couch-potato-dom to fitness freak. :o)

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

double3 — Sun, 20 Jul 2008 22:37:54 -0000

holy cow. how high did you have those shorts pulled up?

Re: Ragamuffin Soul » RagamuffinTop Challenge // 9

Marcelo — Sun, 20 Jul 2008 22:12:42 -0000

Great job, Los! Wow... half-marathon is awesome! Keep it up. We are all in this together!