DISQUS

Ragamuffin Soul: Ragamuffin Soul »  RagamuffinTop Challenge // 9

  • Marcelo · 1 year ago
    Great job, Los! Wow... half-marathon is awesome! Keep it up. We are all in this together!
  • Eric · 1 year ago
    holy cow. how high did you have those shorts pulled up?
  • mickeygeorge · 1 year ago
    I'll be joining in as soon as I've migrated my blog to something decent and added photos LOL I have signed up for a fun run in a couple of months... I'm making progress from couch-potato-dom to fitness freak. :o)
  • Los · 1 year ago
    theyre running shorts dummy. like your nut hugging cycle things
  • Tracey · 1 year ago
    Congrats on the half marathon! That's so exciting! ~:-)
  • Liza's Eyeview · 1 year ago
    I've re-started and re-set my soul. Slowwwwly training for 10K, but did well in 5K :)

    Nice to you two run :)
  • Liza's Eyeview · 1 year ago
    And yeah - congrats on the half marathon - yeah!!!!
  • johnincolorado · 1 year ago
    good job! woo hoo! way to go for both of you. a friendly reminder to everyone trying to lose some weight....the way i understand it, in order to lose a pound, yo need to burn 3000-3500 more calories than you consume. (and fasting usually doesn't work) cut back on your calories, increase you activity and you'll see gradual weight loss happen.
  • Crystal Renaud · 1 year ago
    you're amazing me!
  • Matt G · 1 year ago
    well I don't have a blog, but I have been in competition with my roomate over the last 2 months. Started at 189, down to 172. 17 lbs lost, nearly 10%. My goal is 160. I do check in on everybody.
  • Toby · 1 year ago
    Nice goin you two. 14 miles is flippin awesome. I'll never be caught running a marathon...or half of one...or a quarter of one...BUT the pounds are still going away and I feel GREAT! Thanks for this challenge Los!
  • S. Pihlaja · 1 year ago
    The first picture of you looks like someone photoshopped your head onto your body. Good work!
  • Juliepersinger · 1 year ago
    Very cool on the half-marathon!!
  • sharon · 1 year ago
    Check out my blog for this week's comments. Sigh... please keep praying.

    BTW, PTL for where he has brought you two in your stamina and fitness. He Is Good!
  • Abbi · 1 year ago
    ALL RIGHT!!! Great job!! And it's so nice to see your wifey running with you...great marriages are built on supportive-ness, wouldn't you agree? :) Nice work!
  • Joni · 1 year ago
    Seriously, who looks this good after running 13 miles?
  • Mochaprincessqt · 1 year ago
    Great Job! I love running half marathons. You go boy and girl! Bring it on.
  • Jad · 1 year ago
    Keep up the good work.
  • Jessica · 1 year ago
    Scale is broken. Good job on the half marathon.
  • Dan · 1 year ago
    - 2.5 pounds. Two pound to go until I'm back to the 160s.
  • Gretch-A-Sketch · 1 year ago
    I went down 2lbs bringing me into the 170's!! Stop on by to see the new disco-rific theme!!!!

    Loss great pics! Good job on your running man!
  • AuntieB · 1 year ago
    What happened to this week's weigh-in??

    I've actually lost weight this week - and you have no post or Mr. Linky up!

    What's the deal?
  • Gretchin · 1 year ago
    Auntie B I agree!, Where the heck did you go man???

    I dont know Los....

    Is "Bring it, dont sing it" an eat your own words "tune" playin' live at Ragamuffin Soul this week??? Hmmmm...

    Come on man! Get on it!

    Gretchin
  • Liesl · 1 year ago
    I'm still here! It may have seemed as though I fell off the wagon, but I'm hangin' on :) The weight is not really leaving me so much (I think it must be a combo of that dang metabolism shift happening, and I'm gaining some muscle? Let's go with that). However, I am so proud of my new running habit that I have formed! I think I'm tweaking my goals to continue with that. Still hope to continue to lose the weight, but I am so excited to finally be one of THOSE people (that enjoy running!) that I want to take that and run with it (pun intended...haha).

    How is everyone else doing this week?