15 MILES!!! Yahoo!!! Yeah, go for the marathon! I think I'd increase my goal from 3 miles to 3.5 - hmmm....
Thanks for this Challenge. Keeps me going when I feel like I don't want to run...
:) Liza
Toby
· 1 year ago
Hey, at least there aren't branches growin out your nose :-). Way to go on the 15. Had my first set back this week...let's hope there aren't many of those!!
Sean
· 1 year ago
Hey Los,
Great job to both you and Heather! 15 miles is great. I'm not taking part in Ragamuffin Top but wanted to encourage all of you. Two things I wanted to throw in... Cliff is great (natural and organic) GU brand gels are really good as well. Shoes, can't get more important then that man. Nike is fun and they have great gimmicks, but do yourself a favor, check out Brooks and Saucony, both better for running. Again, great job and keep it up!
Dude, that's awesome. Two questions: 1. How do you and Heather go running together w/ 3 kids? Baby sitter? 2. And have you checked out www.mapmyrun.com ? It's more than awesome. You'll like it as a runner.
Amy (Dandelion Seeds)
· 1 year ago
I'm sorry that things are moving slowly as far as the actual weight is coming off... I'm in the same boat and getting frustrated as well, but if I were completely honest (which you know I am) I'm just not eating right still... so how's that going for you? I really wish some people would make some great menu suggestions...
Nicole
· 1 year ago
15 miles. man oh man. that's AMAZING.
I hate running. I don't sweat like normal people so I end up overheating and pretty much dying. so I applaud you and heather's running prowess!
mickeygeorge
· 1 year ago
Well done with the run!! I am jealous...but I hit my goal this past Monday....couch potato to 5km since February...I'm pleased with that! As far as weightloss...I hear you on that one...check this guy out... if you're a GTD-er you probably already know about this guy...Tim Ferris http://www.fourhourworkweek.com/blog/2007/04/06... works like a charm...but boring as! Rock on dude!
eric
· 1 year ago
Ahhh... it feels good to be back. Look for my current post on Monday.
Keep it up man... it's encouraging to watch you succeed!
dan
· 1 year ago
Do you have to get a babysitter for your long runs?
Gretch-A-Sketch
· 1 year ago
Oh man how do you do it???? 15 miles. Wheeeeew-eeee-ouch! One day, Ill get there. =) Maybe a future challenge, like...Raga-Muffin Rollers 15K challenge or something =)
I am at 18lb loss..yeah!!! WOO HOO
I am hoping to get to -20 by next saturday, yet I still have about 30 to go after that.
Gretchin
cooper
· 1 year ago
you made alltop
Amy (Dandelion Seeds)
· 1 year ago
Hey... how many people are on twitter? Maybe it would be good to keep track of each other there? Anyone else?
mickeygeorge
· 1 year ago
not on twitter...yet hehehe
Hey...does any one know what to do for sore calves? Mine are killing me after my run today :(
coni andress
· 1 year ago
I think Losiah just called you a "geek rummy." He is so cute I can hardly stand it. Keep up the good work with your running. I admire your tenacity.
Wayne Hastings
· 1 year ago
Great thoughts and Blog. Thanks.
heather o.
· 1 year ago
what's funny is that my hubby and i worked for powerbar at the coeur d'alene ironman last month and they gave us tons of free powerbar product..like those gels and gel blast/blocks...they are so disgusting! if you want 'em, they're all yours! oh yeah, btw..good job guys..
Joni
· 1 year ago
Down this week. Phew. If I could just maintain momentum. Get caught up in late night food. Should just go to sleep. Great job on 15. I just don't understand.
Jessica
· 1 year ago
Okay I know I am late on this, but I was out of town. So, I ended the first challenge with my friend as a winner. I lost a total of 20 pounds in 2 months. I am so excited about that. I am entering into a new challenge with him which I talk about on my blog. I love the challenges here and with my friend they really fuel my workouts. Thanks Los and everyone else for all the encouragement.
All Comments
Thanks for this Challenge. Keeps me going when I feel like I don't want to run...
:) Liza
Great job to both you and Heather! 15 miles is great. I'm not taking part in Ragamuffin Top but wanted to encourage all of you. Two things I wanted to throw in... Cliff is great (natural and organic) GU brand gels are really good as well. Shoes, can't get more important then that man. Nike is fun and they have great gimmicks, but do yourself a favor, check out Brooks and Saucony, both better for running. Again, great job and keep it up!
I am kind of doing something similar called "Fat Ass" diet. I do have a picture of my progress: http://scagliablog.typepad.com/scaglia_family_b...
Keep up the great posts!
Scagnutties
1. How do you and Heather go running together w/ 3 kids? Baby sitter?
2. And have you checked out www.mapmyrun.com ? It's more than awesome. You'll like it as a runner.
I hate running. I don't sweat like normal people so I end up overheating and pretty much dying. so I applaud you and heather's running prowess!
http://www.fourhourworkweek.com/blog/2007/04/06...
works like a charm...but boring as!
Rock on dude!
Keep it up man... it's encouraging to watch you succeed!
I am at 18lb loss..yeah!!! WOO HOO
I am hoping to get to -20 by next saturday, yet I still have about 30 to go after that.
Gretchin
Hey...does any one know what to do for sore calves? Mine are killing me after my run today :(
oh yeah, btw..good job guys..